Getting rid of dead skin by exfoliating with a face scrub reduces buildup of dirt, bacteria and dead skin in the pores and helps eliminate whiteheads. Face scrub, or a facial scrub, is a gentle exfoliating cleanser. It typically consists of small granular particles to get rid of old skin cells. This allows new skin
Because we cannot see inside the body, the skin often provides the first obvious marks of the passing time and aging. It is a known fact that as we age, our skin becomes less resilient, resulting in dry skin and wrinkles. Often, the first place this is visible is not only the face, but around
If you have dry, dull skin, you may have lower levels of ceramides (or fatty acids in your skin). This can be caused by age, colder weather, sun damage, air pollution and other environmental factors. In an effort to reserve this skin lipid deficiency, phytoceramides are becoming increasingly popular in the cosmetic and skin care
If you’re wondering how to get rid of pimples, you are far from alone. The most common skin condition in America is acne, characterized by frequent zits, pimples and breakouts. Surveys show that acne affects about 85 percent of teenagers and continues into adult life for at least 20 percent of adults (more commonly in woman
For a loving parent or guardian, seeing a rash on their child’s bottom is upsetting simply because of the obvious discomfort it causes. But what is diaper rash? Diaper rash occurs on the skin under the diaper and usually happens at the age of 2 years and younger, or as long as they are wearing
Have you ever tried cross-country skiing in your own neighborhood? It may sound bizarre, but there’s a type of exercise called “nordic walking” that involves the use of skiing poles and can help you to burn more calories than your usual stroll. This type of exercise takes walking to lose weight to a whole new
This homemade stretch mark scrub relies on raw sugar and shea butter, and I consider it one of the best ways for how to get rid of stretch marks, or at least reduce the signs of stretch marks. It’s easy to make and can be used several times a week for best results. Now, keep in
Although most people don’t realize it, their favorite skin care products can be significant contributors to their expose to harmful ingredients, toxins and chemicals. That’s “the real price of beauty,” but you can avoid the chemical options for natural skin care ingredients instead. Fact is the majority of store-bought, commercially produced beauty products come packed
Can 10 minutes of exercise a day really have an effect on longevity? It can be difficult to discern what advice is right these days. Exercise science is a relatively young field. That’s why it feels like every day there’s a new study telling us how to work out for better health: “You need to
One of the unsung heroes of the oily world, carrot seed oil has some impressive benefits, particularly against dangerous bacteria and fungi. In fact, some studies suggest that it may even fight certain cancer cells. Among its more popular uses, carrot seed oil can be included in skin care products as a skin-protecting agent. It’s also
