The claims are quite bold to be sure: “Lipozene can help you lose weight without ever changing your diet or exercising, and customers can’t stop raving about how great it works in their Lipozene reviews.” As you know, I’m not a huge fan of “miracle” supplements, even a fiber supplement, that make grandiose claims and
Despite all the warnings in recent years that sitting too much is ruining American’s health, most people are doing just as much sitting, or even more, than ever before. An investigative study published in April, 2019 in The Journal of the American Medical Association (JAMA) found that from 2001 to 2016 the amount of time that both
Maybe you’ve decided to get in better shape to improve your overall health, gain more energy, or in preparation for a competition or special event. Whatever the goal, you are certainly not alone. Most people in this world know what it’s like to live with extra body weight, and that it can be a struggle to
BPA’s toxic effects are well-publicized. From the lining of canned foods to polycarbonate hard plastics to even the thermal coatings on cash register receipts, this is one of the world’s most proven bad news endocrine disruptors. BPA is linked to everything from hormone-related breast and prostate cancers to polycystic ovarian syndrome and early puberty. But BPA isn’t the
After many weeks of sheltering-at-home, some adults (and children) across the country are noticing a little something different about themselves — an extra 15 pounds or so. It’s been called the “Quarantine 15,” and it’s the result of poor eating habits and sedentary living during this pandemic. There are a lot of factors at play
